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Isha Hatha Yoga – Surya Kriya

Arthur Murray Dance Studio, 4011 W Gandy Blv, Tampa, FL 33611

16 Mar, 2019
16 Mar, 2019

Surya Kriya is a
powerful process of activating the solar power within you.“Surya” means
“sun,” and “kriya” means “inner energy process”. This gentle,
slow-paced, 21-step process is a way?of aligning yourself with the sun,
the basic powerhouse for this planet. Surya Kriya activates the solar
plexus to raise the samat prana, or solar heat, in the system. It
balances a person’s left and right energy channels, leading to stability
of the body and stillness of the mind.

Surya Kriya balances the body, mind, and
energies Rejuvenates all the major organ systems and balances hormonal
levels?Supports one to become meditative and experience peacefulness and

On Saturday 16th Mar 2019 at 8:00 AM

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