Isha Inner Engineering Total coming to Tampa, FL, January 30th- February 2nd, 2020. Early bird price $285 (expires Dec 31st).
This is a 4 day program with an Isha teacher trained by Sadhguru.
**Healthy vegetarian meals are provided on Saturday and Sunday
**An introductory talk is Free and Open to all on Thursday, January 30th from 6:30 - 7:30 pm
**Regular price $325 ( Early bird price $285, expires Dec 31st).
Inner Engineering is a method, a tool to engineer a deep
and lasting personal transformation. It is a combination of methods and
technologies derived from the ancient science of yoga. It is a
comprehensive system addressing every aspect of human wellbeing â€“ from
body, mind and emotion to the fundamental life energy within us.
program includes engaging discourses exploring the nature of the mind
and practical wisdom to manage life situations, along with guided
meditations, group discussions, simple yoga postures, and a powerful and
purifying energy technique designed to bring oneâ€™s entire system into
alignment and harmony.
What does the program offer?
- Enlightening interactive sessions
- Guided Meditations
- Asanas, simple yoga postures
Shambhavi Mahamudra, a powerful , 21-minute energy technique that
brings your entire system into alignment so that your body, mind,
emotions and energies function in harmony
- Improved mental clarity, sleep quality, and increased energy levels
- Ability to handle stressful situations effortlessly
- Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community
Helps to purify the five elements (earth, water, fire, air, space) in
the body leading to pleasantness in the body, mind and emotion, relief
from chronic ailments
- Access to the intelligence and competence within, which is the very source of creation. Greater peace and joy in everyday life
Who Should Attend?
The program is
for anyone age 15+. You can practice these sitting comfortably on a
chair or sitting on the floor. The program does not require any previous
experience of yoga or physical agility. The technology of Inner
Engineering is like driving a car â€“ no matter what your background,
beliefs, religion, or culture, if you learn to drive the car properly,
it will take you places!
The program will start at 6:30pm on Thursday January 30th
and finish at 7pm on Sunday February 2nd. Program timings are as follows
for each day:
Thursday Jan 30th: 6:30pm - 9:45pm
Friday Jan 31st: 6:30pm - 9:45pm
Saturday Feb 1st: 8:30am - 7:00pm
Sunday Feb 2nd : 7:30am - 7:00pm
contact: Tampa@ishausa.org or call (813) 413-1661.
Isha Foundation is a non-profit, volunteer-run organization which aims to bring well-being through yoga and meditation
On Thursday 30 Jan 2020 at 6:30 PM